Nicholas initially became interested in breathwork in his early 20s while training as a professional jiu-jitsu athlete. His first coach instilled in him the importance of breathing for fighting performance.

Over the past 25 years, his passion for both his craft and human development has led him to study breathwork, yoga, meditation, and plant medicine.

Having studied several breathwork systems, he has thoughtfully integrated the most effective elements of each to create his own unique approach.

Nicholas is also a fourth-degree black belt in jiu-jitsu and is widely renowned as one of the world's best instructors of the art.

His extensive martial arts experience has shaped his no-nonsense approach to spiritual and personal development.

His ability to break down complex topics into easily digestible concepts while maintaining engaging instruction is unparalleled.

Nicholas delights in sharing his discoveries and insights with others, and remains deeply committed to supporting each student's growth and transformation along their unique path.